Healthy Living

Have you heard that more people are getting seriously ill and even dying before getting old?  Preventative health care is more important than ever these days.  It is necessary to know your cholesterol level to check you risk for heart disease, your hemoglobin value to check for blood disorders leading to cancer and your blood sugar for possible early diabetes. Don't become another obituary for other people to gossip and talk about you in a past tense.   Get a Healthy Check Up online today to know if you can still prevent or detect an early disease.  Order a personal Health Report or Blood Test Online without health insurance or a doctor's visit at www.healthycheckup.com Share your thoughts on how...

The last couple of blogs have covered nutrients that are commonly marked as deficient after blood work is done. With the self health check up package that you can order from Selfie Healthie, you can receive  the information that you need to make actual life changing decisions for your health. In the last couple of posts we’ve driven focus to the different vitamins that people are commonly deficient in. This will be the last post of our series and will touch on the last couple of nutrients that we really want to stress. Potassium This nutritious ingredient aids in kidney and heart health, a well as a variety of other organs. The older that we get the more difficult that...

In our last blog post we touched on the importance of our at home blood tests and their ability to provide you with the information that you need to make note of which vitamins you are deficient in. While those two vitamins in particular are extremely common for deficiencies, they aren’t the only vitamins that we see people are lacking. Today, and for the next couple of posts, we are going to cover more vitamins that you can stay on top of to ensure that a deficiency does not happen. Vitamin B12 This isn’t a vitamin that used to be common when it comes to deficiencies, but it is one that has recently been noted as a vitamin that most...