Healthy Living » Online Blood Test

Vitamins People Are Most Frequently Deficient In - Part 3

The last couple of blogs have covered nutrients that are commonly marked as deficient after blood work is done. With the self health check up package that you can order from Selfie Healthie, you can receive  the information that you need to make actual life changing decisions for your health. In the last couple of posts we’ve driven focus to the different vitamins that people are commonly deficient in. This will be the last post of our series and will touch on the last couple of nutrients that we really want to stress. Potassium This nutritious ingredient aids in kidney and heart health, a well as a variety of other organs. The older that we get the more difficult that...

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Vitamins People Are Most Frequently Deficient In - Part 2

In our last blog post we touched on the importance of our at home blood tests and their ability to provide you with the information that you need to make note of which vitamins you are deficient in. While those two vitamins in particular are extremely common for deficiencies, they aren’t the only vitamins that we see people are lacking. Today, and for the next couple of posts, we are going to cover more vitamins that you can stay on top of to ensure that a deficiency does not happen. Vitamin B12 This isn’t a vitamin that used to be common when it comes to deficiencies, but it is one that has recently been noted as a vitamin that most...

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Vitamins People Are Most Frequently Deficient In

While our bodies are all different, there are certain vitamins that we all feed off of. As a whole, we all hear about vitamins that we ought to increase intake of, but there are particular ones that a majority of society is lacking. At Selfie Healthie, we want to provide you with quick and efficient tools to determine if your health is in a good place. Below are the nutrients that people are most commonly deficient in and ways that you can notice the signs before it spirals out of control. Vitamin D Considering that vitamin D comes from the sun, you’d think there would be less people deficient, but it’s actually the opposite. Vitamin D is a crucial factor...

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When was your last Healthy Check Up?

With rising health costs and Obamacare insurance premiums nationwide, most Americans are at risk for getting an unexpected silent illness. Early disease prevention is better than cure!  Unfortunately, not everyone has health insurance, or worst, some people would rather pay the annual penalty to not have healthy insurance.  In addition, doctor visits now have long waits and your health is at risk for lack of good medical care.  Fortunately, blood and urine tests are now available online, where you can order a blood test WITHOUT a doctor! Check your cholesterol, diabetes or thyroid for early silent diseases. A complete blood cell count can even check for abnormal blood cells that could detect early cancer. When access to medical care is not available,...

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3 Things You Need to Know About Cholesterol

Even though it’s one of those words that is bandied about when health is the topic of the day, cholesterol is something that most people actually know very little about. It is easy to talk about high cholesterol or how to avoid certain foods because of the way it affects your health. But what is cholesterol and how does it affect you? At Selfie Healthy, we want you to be as educated as possible about your body and your health. The more you know, the better off you’ll be. That’s why we offer an affordable way to do cholesterol blood tests from the comfort of your home. It’s also why we have put together a list of the 3 things...

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